Archive for category: Health Advice

Are the holiday blues getting you down?

30 December, 2017 (09:08) | Health Advice | By: Jodie Ostmeyer

If you struggle with feeling sad during the hustle and bustle of the holiday season, Post Rock would like to offer some suggestions to help you.  If your blues become severe or persist into January, please come see your health care provider to talk! Do you live far from family?  Stay connected with friends.  Plan […]

Cold Weather Safety

15 December, 2017 (13:36) | Health Advice | By: Jodie Ostmeyer

The winter season is upon us! Here are a few tips to keep children warm while play outside. Dress in layers Bring children indoors if they are wet Use sunscreen. Sunburns can happen, even in the winter time. Provide the appropriate equipment for outdoor winter activities Keep them hydrated. Warm drinks and soup are a […]

Home for the Holidays!

22 November, 2017 (11:20) | Health Advice | By: Jennifer Brull

We hope your holiday season is full of family and good health, but in case of illness, remember we will be here for you!