Archive for category: Health Advice

Helmets: Fit Your Lid!

13 January, 2018 (16:24) | Health Advice | By: Nicki Waggoner

Did you know that the majority of wheeled recreational vehicle (bikes, scooters and skateboard) injuries happen close to home? The standard use of safety helmets by children ages 4 to 15 would prevent up to 45,000 head injuries annually, according … Continue reading

Are the holiday blues getting you down?

30 December, 2017 (09:08) | Health Advice | By: Nicki Waggoner

If you struggle with feeling sad during the hustle and bustle of the holiday season, Post Rock would like to offer some suggestions to help you. ┬áIf your blues become severe or persist into January, please come see your health … Continue reading

Cold Weather Safety

15 December, 2017 (13:36) | Health Advice | By: Nicki Waggoner

The winter season is upon us! Here are a few tips to keep children warm while play outside. Dress in layers Bring children indoors if they are wet Use sunscreen. Sunburns can happen, even in the winter time. Provide the … Continue reading